at Higher Health Wellness Centre
Wednesday, 10 July 2013 from 6:45 PM to 9:00 PM (Cen. Australia Standard Time) + Add to calendar10/07/2013 18:4510/07/2013 21:00Australia/AdelaideDepression and Anxiety - Getting a GripDepression and Anxiety - Getting a Grip
Wednesday, 10 July 2013 from 6:45 PM to 9:00 PM (Cen. Australia Standard Time)
Organiser
Gina Stamas
0419433833
gina@adelaidewellbeing.com.au
Address
Higher Health Wellness Centre
46 The Parade
Norwood
SA 5067 Australia
Corner Sydneham Road and The Parade
Event web page: https://www.stickytickets.com.au/11820Higher Health Wellness Centre
46 The Parade
Norwood SA 5067
AustraliaGina StamasfalseDD/MM/YYYY2880
Tickets for this event are currently unavailable
Depression and Anxiety often go hand in hand. There is no shame in experiencing either. They are not a disease but states that can be overcome, information and support is the first step. Wednesday nights, 6.45-9pm, starting July 10th for ten fortnights, this information series will address the phases of acknowledgement, healing and adjustment to a new way of living.
July 10th - The Beginning
July 24th - Denial and Secrecy
August 7th - Acknowledgement of here and now
August 21st - Taking Action
September 4th - About Happiness
September 18th - Perception and Reality
October 2nd - Relationships – family and friends
October 16th - Identifying Suppression and Control
October 30th - Adjustment to Normality
November 13th - Rebuilding with a new YOU
Presenters:
Bronwyn Barter and Gina Stamas are both published authors in the field of depression and will be speaking from a place of personal experience and helping many others overcome this issue.
Bronwyn has a Cert IV and a Diploma of Applied Health, Rebirthing and Breathwork Therapy and has been consulting in her private practice since 1991.
Gina Stamas is director and founder of Adelaide Wellbeing and has been an advocate of natural therapies for more than 20 years.
Proudly Supported by www.adelaidewellbeing.com.au.
No cancellations or refunds.
46 The Parade Norwood SA 5067, Australia
Gina Stamas
Adelaide Wellbeing
0419433833
