Mindfulness & Wellbeing - Newcastle - Completed
18/07/2012 00:00:0022/08/2012 00:00:00Mindfulness & Wellbeing - NewcastleMindfulness & Wellbeing - Newcastle
7:00 - 9:30pm - Wednesday, 18 July - Wednesday, 22 August 2012 (AUS Eastern Standard Time)
NSW 2300 Australia
Event web page: http://www.stickytickets.com.au/8523/mindfulness__wellbeing__newcastle.aspxTBA
TBA NSW 2300
|Date||Wed, 18 Jul 12 - Wed, 22 Aug 12|
|Time||12:00 AM - 12:00 AM|
Charlotte Thaarup-Owen, Creative Transformations
|Full Registration||$475.00||--Ticket sales closed--|
|Deposit||$100.00||--Ticket sales closed--|
|Balance of payment||$375.00||--Ticket sales closed--|
Mindfulness and Wellbeing - in Newcastle
Start making life easier from the inside, time for a healthier mindset, more kindness for yourself and more presence. Time to start living your potential.
25 years of research of Mindfulness shows that people who have attended Mindful Based Stress Reduction courses report:
- Lasting decreases in physical and psychological symptoms
- An increased ability to relax
- Reductions in pain levels and an enhanced ability to cope with pain that may not go away
- Greater energy and enthusiasm for life
- Improved self-esteem
- An ability to cope more effectively with both short and long-term stressful situations.
Mindfulness gives us a way of being our own most loving and insightful therapist!
Where and When
Eight evening sessions + one day retreat starting Wednesday 18 July 2012
If you would like more information send an email to: email@example.com
Full cost of the course is $475 and the full amount is to be paid prior to commencing the programme. Please check with your accountant to see if it is tax deductible.
Workbook refreshments are provided.
If you would like more information or to talk to the teacher of the programme please contact Charlotte on: 0432 724 764 or email firstname.lastname@example.org
Event Link: http://www.stickytickets.com.au/8523