"Awaken Within" 1 day mind-body workshop

Stressed? 

Tired?   Stuck?   Sore?

Feel like you’ve lost touch with your true self?

This one-day workshop will lead you to how your body and mind innately wish to be. You’ll relax, relieve your tension, and recharge your batteries.

Our modern lives are busy, and we get caught up trying to keep up. Let us teach you how to manage your stress, enhance your health and expand your mind.

Experience how connecting with the present moment at each level of your being can bring positive change to your life. Be empowered. Be present.

This event is facilitated by two mind-body master practitioners, and includes a delicious and nutritious lunch, morning and afternoon tea.

A special treat that’s good for you!

Includes lunch, morning & afternoon tea, a range of teas and coffee.

Please wear clothing you feel comfortable moving in.

About the Presenters

Nadine Welke is an expert in assisting her clients to enhance their mind-body connection. Using the GYROTONIC® and GYROKINESIS® body techniques, Nadine assists her clients to correct unhelpful postural and movement habits. Her intuitive and highly trained approach has seen many clients rehabilitate from injury, regain flexibility, reduce pain and enhance their wellbeing. 

Miriam Henke is a practitioner and researcher of mind-body therapies. She teaches her clients simple yet profound mind techniques to help improve health, wellbeing and performance. Miriam draws from her training in Psychology, Life Coaching, Neuro-Linguistic Programming, Hypnosis, and Time Line Therapy™ in her coaching, training and presenting.