Natural Nourishment Retreat

Are you eager to upgrade your health and happiness 

while learning the skills you’ll need to maintain it?! 

Make it easy and super fun by jumping into an all-inclusive weekend nature wellness retreat. 

Join us in a living adventure with healthy lifestyle teachers Jeevi the Laughing Chef, Hannah - The Raw Model, and Maryanne Edwards of Organically Wealthy. Immerse in rejuvenating daily yoga and meditation, and learn to craft delicious plant based meals with Hannah and Jeevi hands on in the kitchen. Experience a relaxing and transformational health retreat with yoga in the beautiful rolling hills of New South Wales’ Central Coast. Step from your room into the clean, crisp air and listen to the distant birdsong. You’ll be greeted each morning by the resident Bush Wallaby Lucy. Imagine daily cooking classes and meal prep, an empowering supportive environment, fun & grounding fitness, adventures there for the taking, motivational cards under your door each morning, fruit cocktails by the pool, heal with sound drumming circle with Athill Singh, optional Massage or Reiki sessions, and more! You will be revitalized and refreshed, experience optimum health and create a much stronger connection to nature and yourself.

Holidays are to escape your daily life.

Retreats are to empower your daily life when you get back.

Venue: Awaba Spiritual Yoga Retreat, Palmdale, Central Coast NSW

The retreat house boasts 8 luxury rooms, wifi and a huge yoga room. 

Take a dip in the plunge pool or a spa set on 22 acres with nine acres of lawn and paddocks and 13 acres of forest. 

Awaba backs onto the Ourimbah State Forest with extensive walking trails from the property and natural flora and fauna. 

The nearest beach is Shelley Beach, 20 mins drive away.

YOUR FUN NOURISHMENT PACKAGE INCLUDES…

• Luxury Single, Double or Triple Occupancy Room Of Your Choice
• 100% Organic Plant Based Superfood Meals: Raw and Vegan Options
• Morning Meditation/Yoga with Maryanne Edwards
• Daily Plant based Cuisine Demos, Recipes and Kitchen time with Hannah & Jeevi
• Drumming Circle with Athill Singh
• Laughter Yoga with Jeevi
• Huge Take-home Manual of Recipes and info
• Goodie bag
• Tranquil Nature setting & Plenty of Relax Time

Your Leaders for the weekend:

Jeevi, Hannah, Maryanne and Athill bring their collective experience 

under one roof for a unique one on one and 

small group transformative experience.

Jeevi The Laughing Chef

Jeevi Ramtel "The Laughing Chef” is a Certified Raw Food Chef and Instructor. He was born in Nepal, and since 1996, has made Australia his home, cooking and un-cooking meals for family, friends, events and retreats. Gaining his skills from the Living Light Culinary Art Institute in California, USA, they awarded him winner of the People’s Choice Award of The Hot Raw Chef Competition 2012.

Jeevi is also a certified Laughter Yoga teacher, and has conducted classes in Australia, USA, Nepal and India for seminars, retreats and various charity events.

His much raved about style of cooking is always abundant and packed full of unusual and enticing flavours. He leaves many people stunned that raw vegan food can taste so delicious and be so satisfying. His huge passion for cooking and helping people learn how to cook and un-cook in this cutting edge, innovative way, is making a huge impact on Australia’s culinary diversity.

Find Jeevi on Facebook HERE

Hannah - The Raw Model

Hannah grew up on the Sunshine Coast in Queensland. From a young age she was exposed to a wealth of food knowledge and cookery from her mum. She's long had a passion for gourmet food, and creative presentation. After a few milestones, Hannah's thirst for knowledge in food was sparked and thus her eyes were opened to an empowering way of life. Now she has a career in food she never thought was possible creating new and exciting nourishing dishes.

Having been a fashion model for about eight years, her modelling career has taken her travelling to live in overseas markets such as London, UK, Singapore and Beijing, China. Travelling to many other countries and being exposed to different cultures, and foods always inspires her. It was in London, in 2008, where she met a couple of people who opened her eyes to Raw Food Cuisine and wholefoods in a greater sense. From there she was hooked on making a lifestyle around it.

Everyone knows as a model, your body is your business. She has seen first-hand many pretty horrifying, unsustainable dietary issues. Her view on body image is "Focus on your health and do the best with what you were given". Over the past four and a half years she's adopted a vegan way of eating, with regular cleansing. An eating lifestyle consisting of 80-95% uncooked wholefoods - Living Foods, daily Green Smoothies, and a focus on a wide variety of food groups. She's found that teaming this with a regular exercise regime and yoga works best for her, and can't rave about the benefits enough. Going from being overweight to underweight, and recovering from severe Adrenal Fatigue, Hannah knows that eating a diet of fresh, unprocessed, organic, whole living foods, has helped her body and mind not only heal but remain strong and healthy whilst being in demand. It's been a journey of looking within, listening to her intuition and discovering self-love. She is now also a Reiki Practitioner.

She's now based in Sydney, and co-runs a commercial raw kitchen at Orchard St where she co-created the entire menu for its medicinal raw food. She co-founded Raw Living Academy with Jeevi and has worked alongside many raw chefs including Julie Mitsios at the famous Earth to Table. She still models, conducts cooking classes, and exploring her culinary passion in the health and wellness realm. 

Visit Hannah's Blog HERE

or Website HERE

Maryanne of Organically Wealthy

Being organically wealthy is about defining our essentials, and some, from exactly where we stand.

Realising that our ultimate riches are within our reach, both spiritually and financially. When we realise our abundance within we attract abundance, the same way we attract love when we become love.

Isn't it crazy how simple this universal law is and how many hours or years we waste trying to get something we already have?!

Detrimental to our own success is service - when we can begin to view every opportunity/relationship/moment as a chance to give we see that it's possible because we already have everything we need. We attract other people who are equally fulfilled and receive the gifts they bring.

It's a matter of trust too, trusting that the universe vibrates in our favour, that it's all worked out by something infinitely bigger than ourselves, welcoming each and every vibration with open hands and minds.

So when you ask yourself, really ask "where do I want to be in 5 years?", do you get a glimpse that you might be a lot closer than you thought? You are!

Organically Wealthy is about connection, tribe, health, love and creating your best life.

Maryanne teaches a vinyasa style of yoga, combining energising flow sequences with held poses to strengthen and lengthen the body. Encouraging the connection of mind into body to expand awareness of all aspects of your life.

Maryanne leads regular classes throughout Sydney at 

Barefoot Yoga, Flow Athletic, Sukha Mukha Yoga and Yoga By The Sea.

Find out more about Maryanne and 

the Organically Wealthy movement HERE

Athill Singh

Athill trained in Hawaii with Drum Circle Trainer - Arthur Hulll 2 years ago and ever since then 

he has been sharing his passion with the Sydney community almost every week.

He is a also certified yoga instructor though uses drums to help heal the mind. Athill loves how drumming allows people to express themselves in a creative way. He facilitates drum circles in a way that makes even beginners feel comfortable, allowing everyone to focus in having fun in a collective and ego-free way. Ultimately drum circles are about each individual contributing to a whole. Celebrating everyone's uniqueness, and having fun!

See more of what Athill does with one of the companies he works with HERE

"Hannah and Jeevi you guys rock!

Such an amazing, yummy and inspiring day at your raw living workshop!

I can't wait to get my raw on!! "

~ Lozzi

"Thank you so much Hannah & Jeevi - I thoroughly enjoyed the workshop and was 

amazed at how delicious the dishes tasted. I do not normally eat dessert, however 

I couldn't help myself and consumed two slices of the wonderful Strawberry Cheezecake. 

I look forward to your recipe book and I will certainly attend
another workshop in the future to learn more." 

~ Wendy

CHOOSE YOUR ROOM!

Luxury Queen:

One queen size bed and private bathroom. Choose single or double occupancy.

2 luxury queen rooms available on first book first serve basis.

Nature Triple:

Three single beds in one huge room with shared bathroom.

2 nature triple rooms available on first book first serve basis.

1 with private ensuite bathroom.

Twin:

Two single beds in one room with shared bathroom.

2 twin rooms available on first book first serve basis.

1 with private ensuite bathroom

Single:

Single bed room with shared bathroom.

2 single rooms available on first book first serve basis.

Step into the majestic natural beauty of Awaba Retreat.

Transformation is not for the faint of heart. 

Do you have the willingness and commitment to change something about yourself. 

Everyone wants to change something about their lives but it starts with you. 

Be inspired to transform yourself through nature and living foods. 

Leave rejuvenated and empowered to continue the healthy lifestyle steps in your daily life going forward.

THERE ARE ONLY A FEW SPOTS LEFT IN THE TRANSFORMATION…

ARE YOU READY TO POSITIVELY BOUNCE AROUND IN DAILY LIFE?

You don’t need any prior knowledge of raw cuisine to attend this course retreat. This is for you if you are interested in raw, but feel you still have lots of gaps in your knowledge. Or if you are trying to do the diet, but not getting the results you are looking for. Or if you're progressing nicely, but want some more ideas, motivation, and inspiration.

Secure your spot now to avoid missing out!

$829.00 - Last-Minute Price (13th October-23rd October)

($300.00 to reserve your spot, to make sure the place is yours!)

EMAIL OR CALL US NOW

We know how important it is to GIVE BACK so

$25.00 of every ticket sold 

goes straight to one of our partner charities

Money donated to 'Water 4 Nepal' goes to 

providing and maintaining water pumps 

to the remote villages of Nepal.

Mission

Their mission is to provide water pumps for the poorer communities in the villages of Nepal. They are able to achieve this by the generous donation made by YOU to help 1000s of poor villagers.

Description

100% of the money donated to 'Water 4 Nepal' goes to providing and maintaining water pumps to the remote villages of Nepal. 

At this moment, mainly in the Terai regions.

These pumps are the number one need of the villages...Without them, they have to walk one kilometre every day just to get usable water. No one cares or looks after these people. They live in a one room hut, and live off of $2 a day for a whole family. That's why having a water pump near their house is a dream for them.

Nepal is one of the poorest countries in the world. The government doesn't fund the villages. 

They earn approx AUD$2 a day, working 10 hours a day, for the entire family to feed.

The men work in the field or just cheap labour jobs, the women work in the fields. They don't have enough money to put their children through school. They never own a camera or have Photos of themselves, or a mirror or toys. Since this charity has been established, there has been a long waiting list of Water pumps. They would have never ever imagined that they would have water pumps next to where they live. It is like the heavens had answered for them.

Established on : 26th of March 2011

Check out more about Water 4 Nepal HERE...

DETAILS

A non refundable $300.00 commitment is required to hold your space. 

Must cancel within 30 days prior to retreat start date, 

otherwise you will be charged the rest of your relevant package price. 

Price Includes: All classes, accommodation, 3 organic meals per day, yoga classes, drumming circle, laughter yoga, 

use of pool and spa, use of books and educational material, transport from nearest train station - Ourimbah (if required)

Not included in package price: Your flight.

There are amazing flight deals to Sydney right now, so we recommend booking very soon.

The Raw Living Academy staff will assist you with any enquiries and logistics with planning, should you need it once you register.

QUESTIONS?

We’re totally here to answer and questions or concerns you might have!

Email us at info@rawlivingacademy.com

"Commit to positive change in your life"

Hannah & Jeevi