More Than A Mumma - Mindfulness In Action

More Than A Mumma is bringing it's second workshop to the Mumma's of Newcastle and the Hunter!
Based on the success and feedback of the first event, we are thrilled to bring you yet another exiting workshop jam packed full of mindfulness, meditation and yoga.

The event will start with a gentle, grounding yoga session with Jaia from Woven Wild. Allowing you to centre yourself and connect within, in preparation for part two of the workshop where we have Kate Henty a Positive Psychology Coach from Spark Consulting taking you on a personal empowering journey into mindfulness. Kate's passion is to help Mummas have access to the tools and techniques that might help them work through any difficult times they may come across. Kate is deeply passionate about the experiences and wellbeing of Mums and has created a workshop dedicated to this topic.

To conclude the workshop, Mumma's will experience the power of Hula hooping! and what it means to get out of your head and into your body!

So this next More Than A Mumma is packed full of FUN and connection!

Mummas of children any age are welcome to attend, If you are seeking connection within yourself and other Mumma's then this is the event for you!

The Event will commence at 6.45pm sharp straight into Yoga, You will need to bring a pillow and a towel or yoga mat and wear loose comfortable clothing.

Proudly supported by Newcastle Hunter Mum's Meet Up Group https://facebook.com/groups/huntermums