ROGER COLE: Yoga: Science meets Practice MELBOURNE

Science meets Practice Training

Drawing from four decades of experience as an anatomy expert and yoga practitioner, Roger will be exploring principles with anatomy, physiology, neuroscience, and psychology. You will learn how to use the right technique at the right time to perfect your alignment in order to free your movements, maintain your stamina, hone your focus, enrich your breathing, still your mind and immerse yourself in the joy of yoga. Suited to all yoga teachers and enthusiastic students of yoga.

Detail information on training is available on http://reconnectyoga.com/events-and-workshops/

$1070 ($900 EB ends 15th Feb)

$245 for Single Day Registration

Refunds will be given for cancellation, less a $100 administrative fee, until 15 February 2017. After 15th February no refunds will be given.
This workshop is GST-exempt.

Healthy discounts available when booking for all training.

Please contact organiser for direct deposit payment details.

PROGRAM FOR TRAINING (subjected to change)

Friday -10th March

AM Session:Stretching: Physiology and Practice

PM Session:Relaxation: Physiology and Practice

Saturday - 11th March

AM Session: Standing Poses: Anatomy and Practice

PM Session: Inversions: Physiology and Practice

Sunday - 12th March

AM Session: Backbends: Anatomy and Practice

PM Session: Forward Bends : Anatomy and Practice

Monday - 13th March

AM Session: Shoulders: Anatomy and Practice

PM Session: Sacroiliac Joint: : Anatomy and Practice

Tuesday - 14th March

AM Session: Twists: Anatomy and Practice

PM Session: Breathing: : Anatomy and Practice