Vibrant Wellbeing – Still and Active Elements
(3hrs – part seated meditation and part active meditation):

1st Part - A guided shamanic journey that will work with opening the sensory field, expansion and contraction, chakras and the elements.
- Inspired by shamanic experiences, a meditation by Christie Marie Sheldon, plus research on Taoism, Zen and Quantum Physics.

2nd Part – An active meditation that is fun and allows: connection to the self, to others, the elements and an experience of impermanence, which itself allows more flow.
- Inspired by an active meditation lead by Felix Ruckert, a conversation with Shantam Nityama, experiments with eye gazing and energy work and most importantly where your energy on the night takes the flow

Price: By Donation - I am hosting 3 workshops before my trip to South America in mid-April, all by donation!!

In the event that we have more people than fit in the space or the band wanting access for setup, I would like to take our tribe to the park across the road!