Continuum Meditation with Julie Waddington

Between time and space is the body and a place where theatre and dance intersect.

Continuum Meditation is a session of active meditation for performers and anyone ready to move and be in the moment.

Step outside the busy-ness of your thoughts , take a break from your mental load and join us in the sun filled studio.  Each session will be initially guided by theatre artist Julie Waddington and then left open to the creative play of those in the room.

Each week a monologue will be projected onto the studio wall for exploration and inspiration. Connect with your breath and body and if/when ready explore the words and feel how they resonate, shift and move you.

Running for six weeks on Fridays 12.30pm - 1.30pm
August 25 - September 29, 2017
Single Session $10 and a 6 session pass for $45