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Event Details

Zumba® Gold

Zumba®Gold is perfect for active older adults and anyone new to exercise who are looking for a low impact and low-to-moderate intensity workout to music.

The class uses easy to follow Zumba®choreography that improves your cardiovascular fitness, core strength, balance and coordination. Come ready to sweat a little, and prepare to leave smiling and feeling strong. With Zumba®Gold you will be burning calories while you dance your way to a healthier and fitter you. The emphasis is on fun, not "getting it right". There is no right, we all have our own style. In Zumba® we call this "flavour"

No experience necessary

Event Details:

When: 10th October- 12th Dec 2017 (10 weeks) 

Time: 12:30- 1:30pm

Where: Coffs Harbour Women's Health Centre, 45-53 Little Street, Coffs Harbour

Cost: $70 per person, $45 HCC Holders

Facilitator: Mandy Farrow

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Location
Coffs Harbour Women's Health Centre

53 Little Street Coffs Harbour Coffs Harbour 2450, Australia


Organiser Information
Coffs Harbour Women's Health Centre

Becky Vaschak
Coffs Harbour Women's Health Centre
0266528111

Ask the organiser