Yoga Chi Gung Coolum Weekend Retreat

Join us for our 12th annual Yoga Chi Gung Retreat at Coolum Beach, QLD. This is an invitation for ladies to join us balance your body, mind & soul while surrendering to the beauty of your surroundings. Be inspired to create friendships with yourself and others as you enjoy stunning beaches, tranquil gardens, yummy vegetarian meals, Yoga Chi Gung practices, meditations and much, much more.. 

PRICING

• Early bird $397 until 10th August, 2018
• Standard Rate $457,  until 20 October, 2018

Accommodation, yummy food and all activities are included in this price.

Cancel before the 30 September 2018 and get a 80% refund,  No refunds after this date

Any information given during these sessions is shared with good faith and the understanding that you as a participant accept complete responsibility for your own health and well-being. 

Disclaimer:  By purchasing a ticket to our Coolum Retreat, you accept full responsibility to adjust your practices according to your own personal limitations to ensure that no personal injury occurs.  

Optional:   Zen Thai Shiatsu Massage $75 for 55 mins.  This is paid direct to the therapists cash.

Friday - 4pm we begin with a class of Yoga Chi Gung (this is a gentle stretch to guide the flow of energy thru the chakras, meridians and body), bringing us to a wonderful balance to bring more peace, connection and joy to the weekend.  This is followed by dinner and a beautiful sharing circle to get to know each other.

Saturday - we love to walk to the beach for a partner yoga class and a swim for some.  After breakfast we move into a workshop tba, and a guided Zen Thai Shiatsu massage class.  This is loads of fun and easy to do .... done fully clothed.

After lunch we will have a little lie down while experiencing a One World Academy Detox Brain Meditation for an hour.  We will update our activities closer to the date.  Sure to be fun.

If we have any energy left we will have a yoga class before dinner followed in the evening with musical entertainment.

Sunday - We energise our body with a class of Yoga Chi Gung, followed by a Detox Meditation to bring clarity and beauty to our experiences and a Feldenkrais workshop to learn more about our posture and movement.

WHAT TO BRING :

• loose, comfortable clothing
• yoga mat and cushion/stool
• bed linen (pillow, sheets . sleeping bag or doona & blanket) About bedding: The accommodation is in single beds, for which you are to bring the bedding. We also recommend to put a big towel or blanket under your sheet, as the mattresses have a vinyl cover. Ear plugs are a good thing to have with you, if you get easily disturbed by others.
• bath towel and face washer
• toiletries, swimmers
• sun hat & walking shoes , maybe some rain protection

WHERE AND WHEN

Luther Heights Youth Camp, Coolum, Sunshine Coast
The camp is located 1.5km south of Coolum Beach on David Low Way. Our section within the camp is called Cross Ridge Camp. Just follow the sign to your left, once you drive in.

Video from 2017 retreat

Video from 2015 Retreat