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Sound Journeys at Emergence Yoga Kiama, 42 Terralong Street, KIAMA

Go through the white gates next door to Domino's Pizza. Walk to the rear.

Take time out to completely relax !! ALL WELCOME - BOOKINGS ESSENTIAL.

Want an energy boost? Need to de-stress? Allow the magic of sound to heal you.

Everything is sound and vibration - when our bodies return to harmony and a natural rhythm, we can experience sound consciously. Pure resonance from the crystal bowls, voice and other instruments can bypass the intellect, with the ability to release blocked energy. Finally, there's a precious stillness that you can bathe in !!

It's great to feel rejuvenated, clear headed & less stressed.

The heart rate, respiratory system and brainwaves change to a slower rhythm as you listen to the harmony of the sounds. Neuro-chemicals are activated and the autonomic nervous system is balanced.

This sound session is a combination of guided meditation, voice toning and a sound healing experience. Participants are invited to lie on a mat and take full advantage of the sound healing in a relaxed way.

Essential: Please bring a mat, blanket, pillow & water due to covid restrictions.

Cost: $30   Concession $25.  $5 refund at venue.

Enquiries - contact Barbara Jackson 0405 764 617

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