Chakra & Chanting Day Retreat Blue Mountains

CHAKRA & CHANTING DAY RETREAT
SATURDAY 7 JULY
: meet your chakras :

a unique opportunity to balance your energetic chakras through
the movement of kundalini yoga & walking,
the stillness of breath & meditation,
the rhythms of music & mantra,
deep relaxation & sound healing with sacred gongs & singing bowls,
sensory experience, art & nature.

Take some time out for self healing at the mid point of the year
immersed in a program to nourish body mind and soul
restore yourself to balance and elemental harmony.

Program includes:
• Meet your Chakras through Kundalini yoga & meditation
• Breath movement & stillness
• Chakra Walk
• Chakra Nidra deep relaxation
• Chakra Sound Healing Immersion
• Chakra Art
• Chakra Chanting

The venue is a secluded bush retreat in the Blue Mountains
the perfect place to harmonise with self and with nature.

includes lunch, snacks and all materials

Registration from 9.30am
Program starts 10.00am : ends 4.00pm

Vegetarian lunch, morning and afternoon tea are provided
Special diets - you will need to bring your own supplies.

For further details and questions
please contact Christine
info@soundboundhealing.com

www.soundboundhealing.com

For photos:

https://www.soundboundhealing.com/retreats.html