Tantra Flow Yoga is open to all women at all stages of life and levels of fitness. Both novice and experienced yoginis are welcome. 

Nurturing and sensual, dynamic and strengths building, Tantra Flow Yoga is a dance between Yin and Yang and the Shakti and Shiva within. Drawing from Ashtanga Vinyasa Flow, as well as Taoist and Tantric practices, Tantra Flow combines sensual flowing movements with dynamic strengths based asana, while honouring the female body and building core strength.

In Tantra Flow Yoga we journey with the Hindu Tantric Goddesses Tara, Kali, Tripura Sundari, Bhuvaneshwari, Durga, Saraswati, and Lakshmi, invoking their creative and transformative energies into our practice and our lives. Each class is uniquely created with the different Goddess archetypes, using variations in sequence, asana, pranayama and meditations, with evocative and enchanting music. 

Dates: 10 week course, Monday evenings (Commencing Monday 8 October until Monday 10 December 2018).  

Time: Mondays 5.30 - 7:00 pm

Cost: $180 early bird / $200 full (includes Sticky Tickets booking fee and GST)

Flexibility is available to make up classes over a term, in any of my other classes offered, space permitting.

For details of the cancellation policy see my website at the end of classes page. 

Teacher: Jane Mallick