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$124.50

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Event Details

Are you stressed, overwhelmed, anxious or unhappy?

Would you like to learn simple techniques to deal with every day issues more effectively?

Mindfulness can help you:

·Be calm and relaxed

·Sleep better

·Be less anxious and depressed

·Be more self aware

·Be happier

You will receive individualised attention and support

Event Details:

WHEN:

Monday Evenings

6 May– 27 May 2019

4 sessions

TIME:

5:30-7:00pm

WHERE:

Coffs Harbour Women’s Health Centre

45-53 Little Street

Coffs Harbour, NSW

COST:

$120 per person

Facilitator:

Jude Baderle - Jude has been practicing and teaching Mindfulness and meditation for many years. Her gentle way of teaching is inclusive and ideal for beginners as well as people experiencing mental health issues

https://www.stickytickets.com.au/84344
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Coffs Harbour Women's Health Centre

45 Little Street Coffs Harbour Coffs Harbour 2450, Australia

View directions on Google Maps

Organiser Information

Becky Vaschak
Coffs Harbour Women's Health Centre
0266528111

Coffs Harbour Women's Health Centre Ask the organiser