Tickets Information

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Event Details

Reduce Anxiety – Increase Energy. Learn exercises that will help you to feel relaxed, give you more energy and a calm mind.

Tai Chi is gentle exercise that stimulates the body from head to toe. It stimulates the digestion, lungs and heart to increase the flow of air and blood around the body. This reduces fatigue and improves concentration and memory. Balance improves over time. This is one of the best ways to prevent falls.

:A journey starts with the first step!

Come join us on a path to improved health and happiness.

Wear comfortable clothing and flat shoes.

All levels of fitness welcome as you work to your own level.

Event Details

WHEN:
Mondays
14th Oct– 18th Nov 2019
6 sessions

TIME:
11:00am-12:00pm

WHERE:
Coffs Harbour Women’s Health Centre
45-53 Little Street
Coffs Harbour

02 6652 8111

COST:
$45 per person or
$35 for HCC Holders

Refund Policy

Refunds up to 3 days before the event, Refund provided with 3 days notice

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Location
Coffs Harbour Women's Health Centre

45 Little Street Coffs Harbour NSW 2450, Australia


Organiser Information
Coffs Harbour Women's Health Centre

Jacqui Smith
Coffs Harbour Women's Health Centre
0266528111

Ask the organiser