This home friendly barre class is a strength, balance and mobility program that embraces the principles of pilates and a touch of ballet. Join Lisa for a standing toning class with extra focus on thighs, butt, core and posture. All you need is your kitchen bench or a chair. Plenty of fun, fitness and results with no getting up and down off the floor and seated options provided. Lisa Westlake is a physiotherapist, fitness instructor, author and presenter who’s passionate that fitness is for every body and most importantly it should be fun!