Friday Yoga: 10-Week Block

Bianca James from Studio B Fitness leads you through a slow flow class to help stretch and unwind. We focus on the breath and releasing tension from the mind and body through gentle stretching and holding certain yoga poses for a period of time. 

Practicing Yoga on a regular basis will leave you feeling open, lighter and free from tension and stress both mind and body.

Suitable for all levels.

DATE: Friday 24th July to Friday 25th September 2020 (10-week block)
TIME: 9:30 am - 10:30 am
LOCATION: Coffs Harbour Women's Health Centre, 53 Little St

INVESTMENT
10x Classes for $100
$80 for HCC Holders 

NB: REGISTRATION IS ESSENTIAL. NO INDIVIDUAL CLASS PASSES, ONLY WHOLE BLOCK PURCHASES.