Teen Power Workshop


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GIRL POWER provides fun, interactive well-being workshops for girls.

Our mission is to foster a positive mindset, inner confidence and resilience in girls at a young age, before they embark on their teenage years and exposed to the powerful world of social media. Our workshops are based on positive psychology principles and delivered by way of fun, creative and engaging activities. Girls come away from our workshops knowing themselves better, understanding the power they have over their own lives and with increased social awareness.

In this full day interactive workshop for girls 12-17 yrs, we will explore the following topics: 

The following topics will be covered;

- Identity and Strengths

- Body Image

- Friendship

- Stress Busters

- Social Media and Cyber Safety

These topics will be explored through discussion, worksheets, fun creative activities and videos. We aim to provide a safe and supportive environment where girls can feel relaxed, be themselves and be open to new ideas and thought processes. The day will finish with a short presentation for parents/carers. Please note that girls need to bring their own snacks, lunch and drink bottle.

"I was so impressed with how the workshop ran. The activities were all great fun with a positive and empowering message underlying each of them. The girls finished the day with tools to help them think more positively about themselves and how they handle the inevitable difficulties they face in social situations. Fabulous!" Natushka, mother of Josie

"When my daughter came home after your session, she was so proud of her Girl Power pack, what she had written and what others had affirmed. I saw after a very long year of tears and temper a glimmer of self-esteem and confidence I have not seen in such a long time. Thank you!” Victoria (parent of school workshop participant)

"A fabulous workshop for young ladies to encourage positive mind set, supportive behaviours and self value” Debbie, Teacher at Central Yorke School

"My daughter came home inspired to do more exercise, and the workshop really gave her confidence a boost” Melissa, mother of Miss 13

“At Girl Power, I learnt not to wish I had someone else’s body” Bethany (12)

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