** Please note, this session will now take place at 11am on Thursday 21 January 20201 (not 10.30 am as originally planned) **

Dance and laugh your way to feeling great with low impact moves and music from the 60s, 70s and 80s. Fun filled, low impact fitness, top to toe!  Lisa Westlake is a physiotherapist, fitness instructor, author and presenter who’s passionate that fitness is for every body and most importantly it should be fun!