MOLONG GONG SOUND HEALING RELAXATION

We are delighted to be returning to Molong with our original style of sound healing, bringing some extra warming sonic resonance under the Winter Leo Sun. Taking inspiration from the leonine qualities of courage, playfulness and living from the heart, your spirit can soar with renewed optimism, as you are bathed in the sonic vibrations of elemental and planetary tuned gongs, bronze and quartz crystal singing bowls, chimes, therapeutic percussion and mantra meditation to support your healing journey.

Therapeutic sound meditations are an opportunity to rejuvenate your senses, refresh your mind, revive your spirits, re-calibrate your whole being, leaving you cosy, calm and content as we move into the future with strength and grace.

The healing experience of sound has the ability to take you to a place of deep relaxation through an altered state of consciousness beyond the thinking mind - moving from active Beta states to Alpha, Theta, even Delta brainwaves.

The benefits of sound have been well researched and documented in recent years as this modality gains popularity, even though sound has been used as a tool for healing since ancient times. The deep states of relaxation attained by the application of sound in a therapeutic manner have been found to affect bio-chemistry and facilitate transformation by reducing the effects of stress, allowing the body to release tension and reach its own state of balance with an increased sense of peace and well-being.

There will be some gentle movement and breath practices to ground you into the space before an extended immersion in a therapeutic and intuitive sequence of sound instruments performed by the experienced and qualified team of soundbound healing therapies. You are in the good hands of qualified sound therapist, sound healers, gong masters, kundalini yoga & meditation teacher and restorative relaxation specialist.

Since sound healing promotes the restorative functioning of the parasympathetic nervous system - Rest & Digest - you are welcome to have a light lunch before attending.

There is PLENTY OF SPACE at our Molong venue so you can bring whatever items of cosiness you need.
Places are still limited for optimum health and comfort. We ask that you do not attend if you are experiencing any symptoms of cold, flu or covid, please contact us in advance of the date for options.

REMEMBER You need to bring all your own items to make sure you are as comfortable as possible - whatever you need to be completely comfortable : mat, blankets, cushions, thick beach towel, shawl, sleeping bag, quilt, an eye pillow and water to drink. Plenty of padding for underneath you and warm layers to cover you.
Your co-operation is much appreciated : )

Afterwards we offer rejuvenating chai and herbal teas with some sweet snacks for those of you who would like to chill out a bit more and connect with your local community.

Look forward to sharing the joy !

MOLONG GONG SOUND HEALING RELAXATION
The Scout Hall, 36 Hill Street on Mitchell Highway
MOLONG

BOOKINGS ESSENTIAL
$45
https://www.stickytickets.com.au/t8lkf

Christine : 0410 289 519
info@soundboundhealing.com
www.soundboundhealing.com