Feeling Calm! Wellbeing Workshop for Tweens - Completed
at Highett Community House
Saturday, 25 November 2017 from 2:00 PM to 4:00 PM (AUS Eastern Daylight Time) + Add to calendar25/11/2017 14:0025/11/2017 16:00Australia/SydneyFeeling Calm! Wellbeing Workshop for TweensFeeling Calm! Wellbeing Workshop for Tweens
Saturday, 25 November 2017 from 2:00 PM to 4:00 PM (AUS Eastern Daylight Time)
Organiser
Melissa Jeffcott
melissa@melissajeffcott.com
Address
Highett Community House
2 Livingston Street
Highett
Bayside 3190 Australia
Event web page: https://www.stickytickets.com.au/60213Highett Community House
2 Livingston Street
Highett Bayside 3190
AustraliaMelissa JeffcottfalseDD/MM/YYYY2880
Tickets
Tickets for this event are currently unavailable
Details
This workshop series has been carefully designed for girls aged 9-12 years to boost their confidence, self care and self esteem in a fun and creative way.
The theme of this workshop is 'Feeling Calm' and Cara Searle from 'Shine for Life Yoga' will be joining us to take the girl's through a relaxing age appropriate yoga sequence that they can do at home.
We will also be creating a gratitude based bedtime routine, and spend time sitting in circle sharing ways we can relax and calm our bodies and minds at the end of a busy day.
What to wear: comfy clothes suitable for basic stretching
What to Bring: A drink bottle and a favourite cushion to sit on (yoga mats will be provided)
About the facilitator:
Melissa Jeffcott is a certified life coach, writer and workshop facilitator. With a background in child psychology, Melissa is passionate about empowering our girls to be strong and confident as they face the unique challenges of growing up in this day and age. Melissa lives in Bayside Melbourne, and has 3 children (2 girls and a boy). For more information please go to www.melissajeffcott.com or feel free to email me at melissa@melissajeffcott.com with any questions you may have.
Where
Organiser Information
Melissa Jeffcott
Melissa Jeffcott Life Coach