This is a calm reformer pilates session for all abilities, completely free of charge to our community. The instructors are aware that some of our community members may be pregnant or have recently been pregnant, and they can modify the workout to suit individual health needs.

This is an opportunity to bring bereaved parents together through exercise.

As spaces are limited, we ask that you please give us as much notice as possible if you're not able to attend.

Optional coffee & catch up afterwards at Letter M Espresso, Ashmole Road (1/57 Ashmole Rd, Redcliffe). 

For insurances purposes, I ask that you register each person attending individually & this session is open to those aged 16+