I’m excited to announce that Jody Vassallo will be returning to @wyldspaces in Milton August 30 for a Food Medicine & Yin Immersion.

The day will start with Jody talking about the foods you can be eating at this time of year to support your body as it naturally rises from a more restful yin state into an upward moving yang energy of spring.

Seasonal junctions are times we need to pay attention to our health as your body adjusts.

After the talk you will be guided through a nourishing hands on yin class with Jody.

Spaces are limited so be quick