July Full Thunder Moon Sound, Yoga & Crystal Chakra Balancing

Under the powerful energy of the July Thunder Moon. With the spiritual energy focusing on reconnection, change, growth, ambition and nurturing your energy.

Join me to reset, clear and rebalance your energy so you can feel rested, relaxed, calm, focused and with renewed energy for the month ahead….

An Evening of three amazing therapies ....

You will be welcomed with a sage energy cleansing to prepare you for some gentle chakra clearing yoga, followed by an individual Crystal chakra balancing then settling in to a grounding Soul Soothing Sound Healing.

Release and shed any negative emotions, feelings and unbalanced energy in your body releasing you from what is holding you back from feeling amazing.

You will experience a feeling of relaxation like never before.

There will be oracle cards to choose from to receive personal messages to help guide you.

Sound healing explained:

Sound healing works on a cellular level. The vibrations of the sound move through the body through every cell to release energy blockages, emotions, old injuries and pain creating balance and restoring energy levels.

Some of the many benefits of Sound Healing are:

* Improves sleep and relaxation
* Increases energy levels
* Helps with chronic fatigue
* Reduces stress, anxiety and depression
* Improves your immune system
* Brings about a zest for life
* Boosts motivation and positivity
* Releases negative experiences, feelings and emotions from the body
* Balances hormones and mood; and
* Eases tension and holding patterns in the body

Bring along a yoga mat, blanket, pillow, bolster (if you have one), some water and whatever else you need to be completely comfortable. Wear something comfortable.