CalmFlow Wellness

Stress Relief Yoga Session – Relax, Reset & Recharge

Take a break from the stress of daily life and give yourself the time to slow down, breathe, and reconnect with your body and mind.

This in-person yoga session is designed to help you release tension, reduce stress, and restore your energy in a calm and supportive environment. Whether you are new to yoga or already experienced, this session will guide you step by step through gentle movements, breathing techniques, and mindfulness practices.

✨ What you will experience:
• A guided yoga session focused on relaxation and balance
• Breathwork techniques to calm your mind and reduce stress
• Gentle stretching to release physical tension
• A peaceful and welcoming atmosphere

🧘♂️ Who is this for?
• Anyone feeling stressed or overwhelmed
• Professionals looking to unwind and recharge
• Students needing focus and mental clarity
• Beginners and experienced participants

📍 Location: Potts Point, Sydney
⏱ Duration: 3 hours

Please arrive 5–10 minutes early to get comfortable and settle in before the session begins.

🎟 Limited to 20 participants only to ensure a high-quality and personalized experience.

⚠️ Important:
Due to limited capacity, tickets are non-refundable. However, you may transfer your ticket to another person if you are unable to attend.

No prior experience is needed. Just bring comfortable clothing, a yoga mat (optional), and an open mind.

Book your spot now and give yourself the reset you deserve.