THE BREATH MOVEMENT- FULL DAY BREATHWORK IMMERSION

The Breath Movement - Full Day Breathwork Immersion is here!

The intention behind this Full Day Immersion is to provide participants the opportunity to experience the deep connection and healing you receive attending a Breathwork Journey but with more activities and connection to help discharge stress from the body. It is aimed at giving people a chance to experience how a simple change in your breathing pattern can transform your life. To start you on the path of releasing what no longer serves you and give you tools to take home to start your own self-healing journey.

What do I get?

* Integrative Meditation

* Movement practices with Breath

* Transformational Breathwork Journey

* Activities for emotional integration

* Connection with like minded individuals

* Snacks provided (Bring your own Lunch or shops are near by)

* A safe space to release long held trauma and stress

* Nourishing sound scape healing to help integrate our experience.

The style of Breathwork we work with is conscious connected breathing which in a group setting provides collective support for like minded individuals to release stress and anxiety, breaking through emotional blockages to embrace their full potential.

Safety is paramount at every event we hold and this is a great space for beginners to be dive in, ask questions and feel comfortable enough that the facilitator/supporters are heart centred with lot's of experience in navigating these powerful journeys.

This is also a more experiential dive into the nervous system for those who are seeking to shift blockages on a deeper level for greater inner peace and clarity.

To experience a Breathwork Journey is to return to the all knowing part of you that you are your own healer. It's an experience that most people who jump into never forget and it can set you on a course of finding your authentic self with the courage and resilience to live life to your fullest potential.

Held in a group setting this Full day immersion provides the collective support to assist:

* release stress and anxiety

* break through emotional blockages

* get in touch with your inner power

* relief from sadness/depression

* a deep relaxation of muscle tension

* enhanced connection to yourself and others

* increased emotional resiliency

* a safe and sacred space for all of the above to occur

* a LOVE for life x 100!

Items to Bring

* Your wonderful self

* An open heart and mind

* Yoga Mat is a must

* Water Bottle (non Glass)

* Loose fitting comfortable clothing, something you can move freely in

* Anything else you feel may support you e.g. Light blanket, Journal, pen...

**ATTENTION**

PLEASE FIND THE WAIVER HERE YOU MUST READ AND SIGN TO ATTEND THIS WORKSHOP.

https://waiver.fr/p-K2a6q

If you do not sign this waiver unfortunately you are unable to participate.

I feel deeply honoured to share this medicine with everyone who attends. All the brave people who show up who feel that maybe something isn't quite right in their lives and are now willing to change and explore themselves in a way that needs to be experienced to be believed.

My name is Jake and I'm a certified Biodynamic Breathwork and Trauma Release Practitioner and I am super excited to be bringing this powerful modality to other humans! Breathwork has been the catalyst for my own personal growth over the last 9 years. From suffering with severe anxiety, panic attacks and depression to now truly loving my life and the connections I am now able to make with others. Breathwork  absolutely saved my life and now I have the pleasure of bringing this work to others so they too can find emotional resiliency and inner peace.