We will all get older – if we are fortunate – but at the later stages of life getting older is often fused with getting ‘old’. But getting older and getting ‘old’ are not the same and they don’t have to go hand-in-hand.

We will explore the difference between them and identify what we can do to continue to get older without getting ‘old’. In addition, there are hidden benefits to getting older that we can appreciate and welcome. This can simply be another stage of life and not thefeared notion of ‘getting old’.