Triibe :: UpSkill Your Relating - Intro To Circling

We usually run "Intro's" on the 1st Thursday of each month. This month was sold out and so we are running a second. We have a weekend course 30th Nov +1st Dec and should people want to come we want them to have a taste of what to expect.

At Intro To 'Circling' you will learn -

* What is Circling and how to do it

* The basics of the Circling practice so you can either continue to come to practice nights and deepen in your relational embodiment or take what you have learned and practice in your relationships. We hope you will do both!

_________

The depth of your relationships and how they feel is largely determined by the quality of your conversations and the way you show up to relating with another.

We need connection, to survive and to thrive and yet we are not taught the skills to navigate connection such that it continues to deepen in relationships, to spark up interesting conversation with potential new friends and to navigate conflict.

At Triibe we believe these are vital skills to have to cultivate connection and sustain it. We understand that we need to grow for our relationships to continue to grow. Life is challenging and it is the connection we feel in our relationships that has us feel lubricated and the challenges we face as we grow, feel worthwhile.

________

* What is 'Circling'?

A relational, transformative, meditational art form.

A global, fast growing practice.

A mindfulness based practice that involves practicing relational skills (which we teach you) so that you can get well practiced at revealing and inquiring in a way that has you and another left feeling seen and understood.

* So what does Circling look like practically?

The practice emphasises communicating from our truest selves and values, relating on this content with embodied present moment awareness. It can look like group meditation; deep and meaningful conversation; embodied expression (e.g. with voice and movement) and creative play.

* Why learn it?

We try to create connection in our conversations, often by talking about ourselves (revealing) however this is just one 'channel' of relating and to be skillful we need to widen our toolbox.

Most people are not actually taught the mechanics of relating authentically and in a way that creates intimacy.

Most people communicate one directionally - sharing their world and then the "listener" does the same, shares about their own, similar to a game of tennis. This doesn't actually create deep felt understanding and synchronicity in our connections and can end up feeling 'heady'.

Circling is a container to practice new ways of relating, so that you can take that in to your relationships, your workplace and with your families and have those relationships feel more connected, interesting and authentic.

______

Circling is for you if you are wanting to develop:
* more intimacy in your relationships
* more ease and skill speaking your truth and expressing yourself
* elegance navigating conflict
* community that highly values radical acceptance and authentic expression.

____________

Triibe Events Every Week:

1st Thursday of the month : Intro To Relational Mindfulness ' Circling'.
N.B October is slightly different, as we are away 1st Thursday of the month. Lucky that there is 5 Thursday's this month to still be able to run the sequence of 4 weeks ! So Intro To Circling will be this month in the 2nd week of October.

2nd & 3rd Thursday of the month : Relating Skills + Circling Practice

4th Thursday of the month : 'Circling' for the duration of the evening


N.B
If you are new to circling, it is best you come to an Intro night before attending other sessions in the month as they give a good foundational understanding of the Circling practice.

___________

Logistics

6.30pm - 9.30pm $20 per person ( + $1.50 online booking fee)

In Newtown every week at the Kundalini Yoga Collective