Cooking Class: Detoxification

It's February, and that means "let's get serious about getting healthy now"!

With the support of 'hands on' experience, you could start feeling less toxic, lighter, clearer, happier, and more energetic very quickly!

Maybe you are looking for some education, maybe you are looking for some inspiration, maybe you are looking for some fun with friends..... whatever your reason, this workshop will satisfy your detoxification needs. Fully come out of the Christmas/holiday period with some bounce :) 

We will:
- Understand what detoxification means for each person
- Learn which types of foods to add in/take out
- Make meals and snacks that include detoxifying foods
- Eat that food!
- Have fun and laugh about the things that are out of our control

Class start time: 2pm. Arrive anytime from 1:30pm