Artful Reflections : A Journey into Creative Art Journaling

Artful Reflections 

Journey into Creative Art Journaling

Welcome to a creative art journaling workshop like no other! This workshop offers a unique opportunity for you to spend quality time with yourself, learning new ways to capture and reflect on your life experiences. Embracing a holistic approach, you will be encouraged to trust your own intuition and delve into the depths of your creativity.

This workshop is designed to help you relieve stress, practice self-care, gain clarity, find balance, and foster a deeper connection between your mind and body. Through various artistic techniques such as painting, mixed media collaging, and using a wide range of art materials, you will discover your own unique way of expressing yourself.

In addition to honing your artistic skills, you will also receive valuable tips on setting up your creative space, expressing your thoughts and emotions through visual forms ,words, poems, reflections and inspirational quotes. Most importantly, this workshop is about having fun and celebrating the joy of self-expression.

To kick-start your creative journaling journey, you will be provided with an A4 visual diary , a selection of inspirational quotes and poems to keep you inspired. We will supply a delicious morning tea along with hot and cold beverages to nourish your body and soul.

Join us for a transformative 2.5 hours of mindful reflection, allowing your journal to become a gateway for self-discovery and freedom. Give yourself permission to unleash your creativity and embark on a journey of self-reflection.

No art experience is necessary.

All art materials will be supplied. a generous selection of paints, pastels, glues , glitters  coloured pencils , texta's, stencils , stickers , books , magazines ,and craft supplies will be available to you. 

A4 visual diaries will be supplied and will be yours to keep . However you are most welcome to bring along a special journal you may feel drawn to. 

Wear comfortable clothes that can get messy ! 

Your Facilitator

Soraya is an experienced arts psychotherapist, operates her practice on the  Mornington Peninsula. With a deep commitment to holistic mental health and wellbeing, she has dedicated her career to supporting individuals and diverse groups within the community. Soraya holds a Bachelor of Arts Psychotherapy degree from the IKON Institute of Australia. She also explores art and creativity as a mixed media artist in her down time. 

Having served on the council of the Victorian Artist Society in Melbourne and later assuming the role of Manager/Secretary, Soraya has accumulated valuable experience in fostering the growth and development of the artistic community. Additionally, her time at the Mission to Seafarers, where she cared for the Doom Gallery, has further enriched her understanding of the profound impact art can have on individuals.

Soraya's workshop offers a transformative space where participants can uncover their "happy place" and tap into their full potential through the liberating medium of creativity. With her expertise and compassionate approach, Soraya empowers others to embrace their true selves and become the best versions of themselves. Join her workshop to embark on a journey of self-discovery and personal growth, guided by the transformative power of art. 

www.realconnectionsarttherapy.com.au

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