Living Well through the HSC

Living Well through the Higher School Certificate with Dr Michael Carr-Gregg

Senior students, teachers, parents and carers are invited to hear from one of Australia’s leading authorities on teenage behaviour and learn about studying smarter, dealing with stress and anxiety, how to keep things in perspective and live well during Year 12 and the Higher School Certificate.

This event will be relevant for Year 11 and 12 students and teachers, as well as parents, carers and others who are supporting young people.

The key areas covered in the presentation will revolved around the latest research on:

• Sleep
• Diet
• Study techniques
• Memory
• Role of parents

Dr Michael Carr-Gregg is one of Australia's highest profile psychologists. He is passionate about delivering national and international evidence-based workshops and seminars that make a difference to the health and wellbeing of young people. He is a respected trainer and public speaker and is the author of nine books, including “Surviving Year 12”, now in its second edition. For more information about Dr Michael Carr-Gregg, visit www.michaelcarr-gregg.com.au

Doors open at 6:00pm for a 6:30pm start.

This is a FREE community event presented by the Hunter Institute of Mental Health and proudly supported by nib foundation

Download a promotional flyer for the event to share with your networks.