Join us to hear Raewyn - The Health Stylist on Leading a Healthy Lifestyle.

Having a healthy life is what we all want. She can help you to have a balance in your life, to keep moving, eat the right foods, take a break and most of all heal your gut. Come along to hear about ‘Leading a Healthy Lifestyle'

Hear about the latest in research into disease prevention, leaky gut and making health your priority including:

• Avoid digestion problems
• Eating the right foods 
• Prebiotics / Probiotics
• A balanced lifestyle

Where: Arohaina Centre, 396 Aberdeen Rd, Gisborne

When: Tuesday 27th September 2016

Time:  7pm - 9pm

             Drinks and healthy nibbles provided

Investment: $10 to learn how to boost your energy, and you can feel great about your health. 

Raewyn Mai, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Health Gut advisor. She understands how a healthy digestive system is critical for good health.

Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.

It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.