The Wellness Project - Brain Food

So sorry!!!  Due to an overwhelming response this event is full. We'd love to see you another time.. keep up to date at The Wellness Project Facebook page  https://www.facebook.com/thewellnessprojectcommunity/If you want to go on the waiting list for this. Email Caroline at csmithwright@aol.com and I will let you know by Wednesday 21st September. 

Discover the happy ingredients that heal your moods, nourish your mind and elevate your brain. In celebration of World Mental Health Day join us to hear, watch and taste the key foods that can nourish your brain and restore balance to your gut- brain connection. We will be featuring recipes that address the brain, menopause, hormones, stress, love, and anxiety.. We are also supporting World Mental Health Day and exploring the way forward with the psychology of food and how it affects and stimulates us positively and negatively in our eating habits.. It's going to be phenomenal with amazing speakers and cookery demos.. 

Join the Wellness Project Team & Ambassadors for Jamie Oliver's Food Revolution Nutritional Lifestyle Coach- Caroline Smith-Wright
Nutritionist - Krys Lojek
Chef Steffen
With Guest speakers: Mindfulness Teacher Eilish Bouchier
& Belinda Eady from Chocolate Fitness