Learn how you can boost your energy and feel great in your health.

Join us at my workshop Tues 14 March.

Lisa Cox a Brisbane based writer and speaker will be sharing. 

Learn how she overcomes personal and public challenges to pursue life with passion and purpose – and how you can too! 

She has a particular interest in the role food plays on our physical, mental and emotional states.

This workshop will look at the digestive system - the gateway to your health, whole foods our microbiome, and our lifestyles.

Even if you are eating properly and/or supplementing - are you properly digesting and absorbing what you eat?

Here's what we will cover in this workshop the 6 R's

Remove
Replace
Rejuvenate
Rev it up
Repair

Reinoculate

Remove - What's to be removed

Replace - With better options

Rejuvenate - Spend time on yourself

Rev it up - Get moving

Repair - Gut health

Reinoculate - Your gut / microbiome with what?

Where:  ILP Learning Hub, 17 Gould Rd, Herston

When:   Tuesday 14 March,   10am - 12pm

Includes healthy nibbles tea and coffee

Investment: $49 to learn how to boost your energy, and you can feel great about your health. You will take away your starter plan to implement.

Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Health Gut advisor. She understands how a healthy digestive system is critical for good health.

Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.

It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.