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Event Details
Have you been considering eating less meat, dairy, eggs and gluten. Ever wanted to cook instinctively? Or admired that friend who always manages to pull a fabulous meal together with such ease and no fuss?

My six weeks Cookery Course will give you the knowledge to create wonderful recipes that stand out from the rest using your pantry, fridge and freezer stocked with smart ingredients that take the place of the traditional.

Each week we investigate different weekly themes covering all angles of plant based eating. Your weekly digest or recipes, lists, inspiration and video will get delivered to your in box every week plus you can access it here in the 'your my tribe' tab. The video chats and mini movies will help, guide and inspire you. Plus we will have a webinair for the group to talk through the content we are learning.

My own plant based journey sparked the development of this cookery course. So if any of my story resonates with you! And you have been feeling a nudge to make the change. Then lets do this together.

Don't worry! Meat eaters are very much welcome. You can certainly still enjoy your meat with these recipes. I recommend using seasonal vegetables and fruits where possible and the recipes will be easy enough for the beginner and inspiring enough for the more advanced.

As well as being meat, egg and dairy free.. they will also be gluten free! Which is quite an achievement! In the baking week I will be giving you my gluten free flours and techniques for baking without dairy and eggs!

what you will learn;

  • Wow Factor Snacks, Dips and Finishing Touch Textures
  • Plant Based cooking techniques
  • Vitality Breakfasts Just got Better
  • Sweet Swaps without the sugar rush
  • Anti inflammatory drinks and nurturing tisanes
  • Feed Your Kids – Family recipe that the gang will love
  • Cook Once eat again, and again
  • Divine dairy and egg free desserts
  • Raising Bakes without the eggs
  • Favourite Ferments for essential gut health
  • Cook using your senses, smell, taste, touch
  • And so much more...

Course Costs;

The six week course can be done at your own pace in your own time. The cost is $99 which includes unlimited access to all the original recipes, my instruction, step by step videos and valuable inspiration to get you cooking like a pro!

The recipes and valuable content, pictures and videos can be accessed globally and will be available in your member site 'your my tribe' forever!

Can't wait for to join us!

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In Your Kitchen


Organiser Information

Caroline Smith-Wright
Caroline's Kitchen Wisdom - Circuit Breakers Cookery Course
0408 697 644

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