My Healing Retreat

Change your health, change your destiny.  The power of mind, body and food.

My Healing Retreat - where food is medicine, and the mind and body come together

This is a weekend of healing.

Healing is achievable, don't let anyone tell you differently. 

Feed the body, feed the mind the way it should be and watch the healing begin.

During the weekend, we will educate, empower and inspire you, and using science help you to understand the dis-ease you live with daily.  We will show you that healing can occur when you follow a simple process.

It all starts with food, so during the weekend, we will teach you how to cook so healing can occur.  Food is medicine, and if you give your body the right fuel, it will heal itself.  

This weekend workshop is for people who will do anything it takes to think, look and feel different. It is for people who want real results.  

We will give you the process, we will feed you, we will teach you, but it is up to you.  You need to turn up and play all in, you need to be ready to transform your life, and you need to be ready to accept change.  

Life is meant to be lived! So come join us and we will show you how it can be done.

You will learn:

• All about the gut, and how most dis-ease starts here.
• The association between your gut bacteria and your healing.
• How the brain and gut are intrinsically linked to healing.
• How to rewire, reprogram and reframe your thoughts, feelings and behaviours, enabling you to heal as you become your own placebo.   The science behind this is phenomenal and so much fun.
• You will also learn about the biochemical pathways involved with healing and dis-ease. 

What is included:

All your accommodation, meals, snacks, lectures, notes, cookbook and transformations are included in the weekend cost. 

Tickets are available on a single, or single plus partner basis. 

Healing is very much a dish served best with company, so may I suggest that you bring a partner (based on twin share).  The more people on your team; the more enjoyable the journey.  

Make Flourish Nutritional Medicine part of your team. 

If you are ready for change, if you are sick of being sick, if you need more energy, vitality and happiness in your life, then this workshop retreat is for you, and I can't wait to guide you on your journey.