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It's all about having a balanced lifestyle, the energy your need and feeling great in your health.

Join us at this workshop and learn how the role of food and your environment has an impact on your physical, mental and emotional states.

Don't suffer from those issues, but know that you can have the quality of life you want.

Even if you are eating properly and/or supplementing - are you properly digesting and absorbing what you eat?

Here's what we will cover in this workshop the 6 R's

Remove
Replace
Rejuvenate
Rev it up
Repair

Reinoculate

Remove - What's to be removed

Replace - With better options

Rejuvenate - Spend time on yourself

Rev it up - Get moving

Repair - Gut health

Reinoculate - Your gut / microbiome with what?


Where:  Norman Hotel, 102 Ipswich Rd, Woolloongabba QLD 4102

When:   Thursday 4 May 6.16pm - 8.15pm

Includes healthy nibbles 


Investment: $52 to learn how to boost your energy, and you can feel great about your health. You will take away your starter plan to implement.

Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Health Gut advisor. She understands how a healthy digestive system is critical for good health.

Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.

It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.

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Where

Norman Hotel 102 Ipswich Road Woolloongabba QLD 4102 Australia

Organiser Information rss

The Health Stylist

Raewyn Mai
The Health Stylist
0414 630 904

Ask the organiser