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Event Details

Are you in pain? Sick of constant health issues, or just looking to get healthier and don't know where to start?

Why not join us as we celebrate Exercise Right Week! A week of education and exercise with Australia's no.1 Exercise Physiologist, Emil Josef. We'll help you find the right match & solution for your health whether that's with us or with others!!

From Monday to Wednesday we'll be providing free functional health assessments (valued at $85) + Free classes on Monday, Tuesday & Wednesday night

Weeknight schedule:

Monday night-

Ladies only at 6-6:45 (Run by our female exercise physiologist)

Functional training at 7pm (Our exercise physiologist & Exercise Scientist)

Tuesday night-

6pm: Functional training for chronic health conditions (Diabetes, Obesity, Insulin resistance).

7pm: Moving pain free!


6:30pm Weight loss & maintenance

Monday-Wednesday- Free Individual consults & assessments with our exercise physiologists and exercise scientist.

Please arrive 15 minutes before each class to fill out our informed consent form.

High Performance Health St Marys

5/6 Crana Street Saint Marys Penrith 2760, Australia

View directions on Google Maps

Organiser Information

Emil Josef
High Performance Health Australia

Ask the organiser