The Art of Self-Care - Aromatherapy for Healthy Vibrant Living

Dear Beautiful Busy Woman,

If you are experiencing any of the physical, emotional or mental signs of stress ie, tension headaches, gut issues, pain and tension, inflammation, fatigue, mood swings, PMS, overwhelm, anxiety, thyroid issues, mood swings, disordered sleep, difficulty thinking/ making decisions you can get relief with Aromatherapy.

Its about reconnecting with your authentic self, spending more moments "just being", opening to your beautiful conscious heart, to focus on what's really important and restore your vital energy.

Using a very gentle yet powerful heart centred approach combining the fragrance of essential oils, with the breath and gently holding acupressure points, provides space for more focused and clear thinking and provides an opportunity for a shift in the way we feel and react to stressful situations. This calms the nervous system and takes the body out of overwhelm.  
 
Learn 5 simple and effective stress relieving techniques using essential oils to build resilience to the stressors in your life.

Realign with the need to prioritise self-care as a means for relieving stress related ailments and disease.

Learn how to blend some beautiful essential oils for energy and vitality.

Come and join a supportive and encouraging group, inspire a shift towards daily self-care as being an important part of building resilience to stress, more energy and vitality in your life.

Take home your signature stress relieving blend, Art of Self-Care Workbook, and The Blossoming Heart Aromatherapy for Healing and Transformation Book by acclaimed author, educator and natural health practitioner Robbi Zeck.

Yours in Living Well,

Kim