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Emotional Intelligence 101: 

Transform Yourself and your Workplace

With cutting edge knowledge and techniques, you will set yourself as a leader in your field.

Are you a leader, manager, entrepreneur or work in a business where you want to make positive change and inspire others to do the same?

Here’s your chance, Emotional Intelligence 101 is coming to Geelong.

Develop your ability to thrive and create a prospering workplace.

In this interactive and innovative one-day program you will develop skills, wisdom and techniques that will positively change your life at work and at home in so many ways.

DATE: Wednesday 8th November 2017

TIME: Registration 9.15am 

Start: 9.30am  Finish: 4.30pm

Who Should Attend?

Whether you’re an HR Manager, a small business owner, a workplace leader, a sports coach, an accountant, a florist, a receptionist, a parent, a student - chances are that you would benefit from improving your ability to communicate, cooperate and interact with other people.

“The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.”

- Daniel Goleman -

Make no mistake this course will change your life, not only at work but your personal life too.

About the Program

By the end of the program you will have learned a set of skills and strategies to:

  • Reduce and manage stress and burnout
  • Develop your capacity for resilience
  • Assert yourself more confidently
  • Communicate and connect with others more effectively
  • Improve your ability respond rather than react
  • Access more resourceful mental states to make better decisions and respond more effectively
  • Move resourcefully through fear
  • Increase your focus, concentration and energy levels
  • Feel more confident, motivated and inspired
  • Use a range of Mindfulness and wellness techniques to improve work/life balance
  • Use stretch, yoga postures, Qi Gong and Brain Gym exercises to relax and focus
  • Cultivate a positive “Growth Mindset”
  • Improve workplace communication, collaboration and cohesion
  • Improve your ability to connect with others through building your capacity for empathy and developing your listening skills
  • Learn how to deliver and receive feedback with tact and empathy
  • Strengthen employee engagement, improve productivity, reduce absenteeism and boost performance
  • Identify your core values and motivators to understand what drives your decisions, thoughts and behaviours
  • Understand your emotional triggers and how to manage them


  • Comprehensive Program Handoutsproviding details of the tools, techniques and exercises covered during the program
  • Mindfulness, Yoga and Movement sessions
  • All Meals – Coffee and Tea on arrival, Morning Tea, Lunch, Afternoon Tea
  • Walking Map - A map that offers a variety of 20 minute walks in the local area in case you wish to go for a walk or run in the breaks or after the session to re-energize your body, revive your senses and allow your creative flow to continue.

Location – Novotel Geelong 10-14 Eastern Beach Road, Geelong

This 4 1/2 star venue boasts one of the best locations in Geelong. What better way to feel inspired and motivated than feeding your mind, body and spirit whilst overlooking the picturesque Geelong Waterfront and Steampacket Gardens.


Price $399.00 +GST

Price 3 or more $349.00 +GST

Novotel Geelong

10/14 Eastern Beach Road Geelong Greater Geelong 3220, Australia

View directions on Google Maps

Organiser Information

Jo Surkitt and Melanie Kearsey
Revitalize Lifestyle & Bloom Development Solutions