at Clarity Massage & Wellness
Saturday, 28 October 2017 from 10:00 AM to 12:30 PM + Add to calendar28/10/2017 10:0028/10/2017 12:30Australia/AdelaideWORKSHOP 2: Food Part 1WORKSHOP 2: Food Part 1 Saturday, 28 October 2017 from 10:00 AM to 12:30 PM (Cen. Australia Standard Time) Organiser Erin Parish 0438876796 firstname.lastname@example.org Address Clarity Massage & Wellness 58-60 Melbourne Street North Adelaide Adelaide 5006 Australia Event web page: https://www.stickytickets.com.au/58376/workshop_2_food_part_1.aspxClarity Massage & Wellness
58-60 Melbourne Street
North Adelaide Adelaide 5006
Your Ticket To Spunkiness
|** Does not include Sticky Tickets booking fee.|
I want to be healthy. I feel healthy today. I’m trying to eat healthy.
…..Yeah….but what exactly does healthy mean?
The SpunkyGuts perspective on health is one that may not be considered mainstream, normal even. It is however very real. It’s not perfect, it’s certainly not based on fear or guilt and it most definitely is HIGHLY individual.
This 4-part workshop series focuses on just that – re-defining YOUR view on health. Delving into what it not only looks like for you – but how it will work day to day. These workshops are jam-packed with the facts, simple how-to’s, practical tips and fresh perspectives. I’m all about open sharing and discussion – let’s talk about those burning questions you have….because chances are – everyone else has them too. We’ll chat, brainstorm, strategize and be empowered.
Plus….we’ll drink tea, indulge in nutritious treats and get our hands dirty with some practical demonstrations.
Join me for this unique chance to learn and re-ignite that spark for achieving ultimate wellbeing!
Workshop number 2! Time for food! Food is essential to our survival – it should be fairly simple right? Yet….we often find ourselves eating things we know we ‘shouldn’t’ or using food in completely un-nourishing ways. We really have made it complicated for ourselves. Allow me to uncomplicate it but giving you a lesson in Nutrition…..so we can truly appreciate just how incredible our bodies are.
It would also be amiss if we didn’t take a moment too look at different ways of eating, diets, fads and food trends. What about the whole organic versus non-organic thing? Processed food? Is it really that bad?
Plus together we’re going to…
LOVING THE SOUND OF ALL THE WORKSHOPS..?
Woohoo.....have I got a deal for you! You can pre-book into all 4 sessions, secure your spot and save a few bucks. The bundle is $120 and available VIA THIS LINK
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