ACT Rural Fire Service 2026 Fitness Test (Southside 4 of 6)

This is the fourth of six annual fitness tests being run at Melrose Synthetic Oval by the ACT Rural Fire Service Headquarters in 2026.

The fitness test will commence promptly at 10:00hours, and all participants are requested to arrive by 09:30hours.

Weight vests will be provided, although you are welcome to bring your own if you prefer.

All participants must bring completed copies of:

• Appendix A: Pre-exercise Questionnaire & Medical Clearance, and
• Appendix B: Informed Consent for RFS Work Capacity Tests

from SOG 3.3.1 ACTRFS Work Capacity Test Administrator's Guideline.

For more information see:

• SS 3.1.3 ACTRFS Work Capacity Test Service Standard, and
• SOG 3.3.1 ACTRFS Work Capacity Test Administrator's Guideline.