Self-Care Sessions - Summer Edition December 20th

WELCOME BEAUTIFUL WOMEN, to a Very Special SUMMER Edition of 'SELF-CARE SESSIONS' - with a Focus on:

- Living with Intention Every Single Day (especially over the Holiday Season) &

- Ending Your Year with Joy, Calm & Clarity as we move into 2018.

Treat Yourself to a Beautiful Evening and Delight for the Senses with a Nourishing Green Smoothie, Gentle Stretching, Guided Meditation, Soul Work, Essential Oils  & More (there's a special Christmas surprise or two in store!) with your host Elizabeth.

Date: Wednesday December 20th 

Time: 7.00pm-8.30pm 

Venue: Nest Yoga and Wellbeing, 1 L'Estrange Street, Glenside

Cost: $22

Please wear comfy clothes as we will be stretching and sitting on bolsters and yoga mats. *Bring a notebook or journal for reflection and discussion throughout.

Places are strictly limited - please book to secure your spot.

Please purchase through Sticky Tickets or Direct Deposit to:

BSB 065108

A/C 671976

Elizabeth Santos

Cost $22

** Please note if you choose Direct Deposit please let Elizabeth know straight away so she can ammend ticket sales so that event does not over-sell! Email info@elizabethsantos.com.au or text 0499 925 777.

Elizabeth is a Naturopath & Physiotherapist with a Special Interest in Self-Care, Mindfulness, Plant-based Medicines, and Natural Solutions for Promoting Women's & Children's Health.