Extreme Self Care Workshop - A Flourishing Life - Completed
at Goodwood Community Centre
Saturday, 26 May 2018 from 9:00 AM to 1:00 PM (Cen. Australia Standard Time) + Add to calendar26/05/2018 09:0026/05/2018 13:00Australia/AdelaideExtreme Self Care Workshop - A Flourishing LifeExtreme Self Care Workshop - A Flourishing Life
Saturday, 26 May 2018 from 9:00 AM to 1:00 PM (Cen. Australia Standard Time)
Organiser
Rae-Anne Holloway
0408 333 831
rae-anne@transpiral.com.au
Address
Goodwood Community Centre
32/34 Rosa Street
Goodwood
Unley 5034 Australia
Event web page: https://www.stickytickets.com.au/62507Goodwood Community Centre
32/34 Rosa Street
Goodwood Unley 5034
AustraliaRae-Anne HollowayfalseDD/MM/YYYY2880
Tickets
Tickets for this event are currently unavailable
Details
Learn how to recognise and identify signs of stress and overwhelm in yourself and others.
- Learn evidence based self-care strategies for managing stress and how to implement them into your daily life.
- Be introduced to, and practice evidence based positive psychology approaches for living a healthy, balanced and happy life.
- Develop a self-care plan and a commitment to action.
- Decompress, have fun and enjoy a nurturing and inspirational day of self love and self-care.
Where
Organiser Information rss
Rae-Anne Holloway
Transpiral Training and Development
0408 333 831