at Killalea State Park
Sunday, 18 February 2018 from 8:00 AM to 1:00 PM + Add to calendar18/02/2018 08:0018/02/2018 13:00Australia/SydneyRetreat to the FarmRetreat to the Farm Sunday, 18 February 2018 from 8:00 AM to 1:00 PM (AUS Eastern Standard Time) Organiser Tanya Smith XXXXXXXXXXXXXX Address Killalea State Park Killalea Drive Shell Cove Shellharbour 2529 Australia The event will be weather permitting, if in the event of bad weather you will be notified and a new date will be set. In case you cant attend the new date a refund will be offered. Please bring sticky tickets eTicket, yoga mat, towel, drink bottle, hat/sunscreen, inset repellent is recommended, a pillow for under head, something warm for yoga Nidra and shoes for walking Meet near Kiosk Event web page: https://www.stickytickets.com.au/63034/retreat_to_the_farm.aspxKillalea State Park
Shell Cove Shellharbour 2529
Tickets for this event are currently unavailable
What would be better than spending half a day at The Farm ! (Killalea State Park).
Starting the day with a summer morning yoga flow to uplift and get us moving for the day. Followed by morning tea at the Farm Cafe.
We then head down to the camp ground to delve into a beautiful morning meditation to release stress, focus on stillness with breath and bringing harmony and stillness to your mind and body.
Next up is our silent mindfulness walk to savour nature and quite the mind, slip into a slower gear, paddle your feet in the ocean or go for a swim
Finish the day with a light stretch then falling into the arms of Yoga Nidra (ancient yogic sleep) which will allow tension to melt away and releasing worries or concerns from your mind, bringing you into a sense of harmony and bliss.