Sound Meditation Journey

An Immersive Soundbath Experience

Give yourself permission to pause, breathe and return home to yourself.

Integrating Body, Mind, Emotion & Soul... helping you release, restore and reconnect.

Thoughtfully curated to awaken the senses through therapeutic sound, aroma, ambience, meditation and meaningful connection, creating space to pause, breathe and return home to yourself.

Step into a deeply nurturing sensory experience designed to calm the nervous system, restore inner balance and gently support the release of physical, mental, emotional and energetic tension.

More than a traditional Soundbath, every Sound Meditation Journey is an immersive wellbeing experience where sound, vibration, aroma and mindful connection come together to create space for deep relaxation, reflection and renewal.

Each month offers a unique themed journey inspired by the changing seasons, life's natural rhythms and the collective energies many of us experience. Through therapeutic sound, guided meditation and carefully selected Young Living essential oils, you'll be invited to slow down, reconnect with your inner wisdom and simply receive whatever you need in that moment.

Your Sound Meditation Journey Includes

✨ A unique themed journey each month

🎵 Crystal Singing Bowls, Himalayan Singing Bowls, Gong, Native American Flute, Shamanic Drum, Chimes, Gentle Percussion and Trish's ethereal vocals

🌿 Young Living Essential Oils carefully chosen to complement each month's theme

🧘 Guided meditation and mindful relaxation

 🕯   Beautiful ambience designed to engage the senses

🔮 Choose an oracle card from Trish's extensive collection

☕ Tea, light supper and meaningful connection afterwards

Every gathering is intentionally kept small, creating a warm, welcoming and nurturing space where everyone feels seen, supported and able to completely relax.

Whether you're completely new to meditation or have experienced Sound Meditation Journeys before, you'll be warmly welcomed into a peaceful sanctuary where there is nothing to achieve and nowhere else to be... simply permission to relax, receive and reconnect.

No previous meditation experience is necessary.

Everything is provided, including yoga mats, blankets and small cushions. If you prefer additional padding, you're welcome to bring your own yoga mat or favourite pillow. As shoes are removed before entering the sacred space, warm socks are recommended to help keep you cosy throughout your journey.

Meet Your Facilitator

Trish Blythman has been a Wellbeing Practitioner since 2005 and has been facilitating Sound Meditation Journeys since 2010.

Drawing upon over two decades of experience in holistic wellbeing, together with her qualifications in Sound Therapy through the British Academy of Sound Therapy, Trish intuitively weaves together therapeutic sound, guided meditation, sacred vocals, Young Living essential oils and holistic wellbeing practices to create immersive experiences that gently support the release of stress and physical, mental, emotional and energetic tension.

Her passion is to help people gently release what no longer serves them, move beyond limiting patterns, return home to themselves, and create space for greater peace, clarity, balance and personal transformation.

Every journey is created with the intention of supporting people to reconnect with the wisdom and healing potential that already exists within them.

Following each Sound Meditation Journey, you're warmly invited to stay for a relaxing cup of tea and light supper. Many guests also enjoy choosing an oracle card from Trish's extensive collection, often discovering the perfect message to reflect upon while sharing gentle conversation before heading home.

Whether you're seeking deep relaxation, emotional balance, inspiration or simply time to reconnect with yourself, every Sound Meditation Journey offers a peaceful sanctuary where you can pause, breathe and return home to yourself.

Contact

🌐 Facebook:
https://www.facebook.com/integrationforlifecentre

🌐 Website:
https://integrationforlife.com.au

📧 Email:
trishblythman@gmail.com

📞 Phone:
0412 612 447

Health & Wellbeing Information

Sound Meditation Journeys may not be suitable during the first trimester of pregnancy or for those with pacemakers, epilepsy, seizures, certain serious mental health conditions, or if taking medication that significantly alters mental awareness.

If you have any concerns or have metal implants within the body, please contact Trish before booking.

Please note that emotions may naturally arise during relaxation and personal wellbeing practices. If ongoing support is required, please seek guidance from an appropriate healthcare professional.

Ticket Information

Tickets are non-refundable but may be transferred to another person for the same event. Please notify Trish if transferring your booking.

A minimum number of participants is required for each Sound Meditation Journey. If this number is not reached within 24 hours of the event, participants will be offered either:

• Transfer their booking to the next Sound Meditation Journey

or

• Receive a full refund.

Sacred Music

Continue your journey at home with Trish's original sacred music, created to support meditation, relaxation and personal reflection.

Available at each event:

💿 CDs • $30

🎵 Download Cards • $20

✨ Two Albums • $50

✨ Three Albums • $60

Digital downloads are also available via Bandcamp: https://trishblythman.bandcamp.com