Giving YourSelf Care through Aromatherapy Workshop

An intimate workshop for You to discover or reconnect with self care. 

Focusing on Gentle Movement Meditation, Chakra shower balance (explained for you to do at home), Aromatic Visualisation (decision on essential oil is with participants as I check in on allergies briefly), brief discussion on common essential oil information (non-brand related) and your body, mind and spirit using aromatherapy throughout.  A break to connect with others over a herbal tea.

You will be able to take home your own aroma mist to use at home in an instant to bring in the principles you have want to incorporate into your life and a manual will be provided with some tips to take home.  I look forward to welcoming You and sharing my passionate knowledge.