Self Love for the Soul

SELF LOVE FOR THE SOUL WORKSHOP 

Ladies, let's get real. A lot of us think we know what self love is. We put on our face masks on Sunday nights, over spend on online shopping and practice self care from time to time which is basically self love right?

Or does it go deeper then that..... ?!

To us, self love means to fully accept yourself as you are, and accept all of the parts of yourself that you don't love. Positive self image and respect for self. 

It means taking time out of your busy life to nourish, honour and love on yourself and that's exactly what we will be doing during our Self Love for the Soul workshop.

What does self Love mean to you? 

Once you truly possess self love, you’ll appreciate and accept every part of you. You will no longer live a life where you fluctuate fearfully between questioning who you are and knowing who you are. You will be the BEST version of yourself.

✖️This workshop is for you if:

Are you in search of true self-acceptance and self-belief?

Are you ready spend some time loving on you?

Are you lacking self-confidence and self-worth?

Are you looking for a deepened relationship and more inner peace within yourself?

Are you tired of putting someone else's needs in front of your own? Sick of being left feeling stressed and a little resentful?

If you answered YES to any of these questions, THIS workshop was created for YOU!

✖️What's included in the Workshop:

- Intention setting circle

- Heart opening Yoga and Meditation practice

- Self Love Group Hypnosis

- Free 28 Days of Loving You Ebook

- Refreshing Vegetarian afternoon tea + herbal tea + kombucha

- Creating powerful self love rituals

Plus LOTS more. 

Heart opening gentle Yoga practice – A grounding Yoga practice that will allow you surrender into love as your guided through a heart led meditation, pranayama (breath work) and a gentle flow designed to crack open your heart and allow space for more love, compassion and joy. Bliss out in a long savasana where you will enjoy a head and shoulder massage and use of essential oils. This class will be suitable for all levels with modifications available throughout. 

Group Self Love Hypnosis - A beautiful group experience where we will be installing powerful beliefs, behaviours and habits into your unconscious mind to bring forward more self love and self acceptance into your life. Hypnosis is a gentle and soft exercise that allows you to journey into a deep, relaxed state where you are open to accepting positive suggestions for change in your life.

Free Self Love Ebook -28 days of loving you created by Kayla is an ebook all about completely loving on you! Each day you will have a self care activity to complete in your own time designed to give back to yourself and overflow your self love cup!

Creating Powerful Self Love Rituals - Create powerful self love rituals to implement into your morning rituals. Learn how to raise your vibration and live in a state of joy and love everyday.

✖️How you will feel when you leave:

A deep connectedness to who you are

A feeling of empowerment and innate motivation to live the life of your dreams.

A deep sense of love and self-acceptance

Complete gratitude for all areas of your life

✖️About your hosts:

Kayla:

Kayla is a 200hr Registered Yoga teacher, Health and Wellness advocate, blogger and a Registered Nurse. Her passion is to uplift, inspire and empower women to live their best and healthiest life and step into their truth.

Kayla is a driven woman who has walked the path from low self worth, low energy and a toxic relationship with herself and others, to now living her absolute dream life. She contributes the drastic change in her health, mood and wellbeing to her daily yoga practice and a major shift in mindset. She took her first yoga class in 2013 after hitting rock bottom with her health, mindset and relationships. She like to think that the practice found her just as much as she found it. She instantly fell in love with how good Yoga made her feel inside and out and right away she knew this was the path she was supposed be on. She found herself immersed in books around healing, spirituality and self love and began applying everything she had learnt on her journey into her own life.

Kayla knew that this was a gift that she had to share, so five years later with a dream and vision in her heart to share the healing practices of yoga with as many people as possible, she then went on to complete her Yoga Teacher Training at Essence of Living on the Gold Coast and now teaches private classes and in studios on the Sunshine Coast. 

"The practice of Yoga has literally saved my life, helped me step into my truth and continuously guides me back to my real and authentic state of being. I live and breathe what I teach and hope to inspire you find your rhythm and flow in life".

https://www.instagram.com/kaylas_wholesomelife/

https://www.facebook.com/kaylawholesomelife/

https://www.kaylaswholesomelife.com/

Ella:

Ella is a women's empowerment coach, a Master NLP Coach and Practitioner , Master Time Line Therapy Practitioner, Master Practitioner of Hypnosis and level 2 Reiki practitioner. Ella runs online women's self Love Empowerment programs as well as working with 1:1 with women all over the world. Her passion and purpose lies in empowering women to step into their power and let go of whatever it is that's holding them back in life.

"For a long time I was completely disconnected from myself, using alcohol and partying as a way of numbing the pain I was experiencing and to hide the anxiety and depression that was ruling my life. I lived a large part of my life from a place of fear and that's a frightening place to be making your life decisions from. I felt so unworthy and I never felt like I was enough.

Learning to step into self love and self acceptance has helped me to completely transform my life, relationships, career and my relationship with myself. To me, self love is the key to deep love and happiness in life. It's the glue that holds it all together which is why it's a key focus in my own life and within my business. 

https://www.instagram.com/ella_worsley/

https://www.facebook.com/ellaaworsleycoaching/

What to bring:

~ A smile, a positive attitude and an open mind

~ Yoga mat, blanket and pillow

~ A journal and pen

~ Water

~ Crystals or any other items you want on your healing journey 

We can't wait to see you there x.