This inspiring session will help you understand more about real food, the way we eat, stress and the factors that really affect your ability to maintain or to lose body fat. Featuring Gwinganna’s nutritionist Caroline Scott for the first time in Brisbane, you will leave with invaluable information, tips and the latest research on healthy eating.

Includes great prizes, Gwinganna organic snack, a selection of black and herbal teas and a special offer to visit Gwinganna.

Bookings close Friday 24 February 2012.