Relax and Awaken Weekend

Relax and Awaken Weekend in being held in a warm and inviting guest house in the beautiful quiet village of Blackheath, Blue Mountains, NSW. It will be wonderful! Take a break from busy life to stop and connect with your surroundings, to breathe in the fresh Mountain air and to explore new ways of being and experiencing life.

This will be magical time to step away from the daily routine to restore and rejuvenate. A perfect opportunity to open your awareness to your greater self, in a whole new way.

Imagine relaxing with breath work or learning how to balance your thinking that will help you achieve better results in all areas of your life. Meditate in a relaxing safe pace and take a mindful bush walk, connecting to nature in a whole new way.

During this 2 night stay you will:

• De-stress in a warm welcoming environment.
• Gain a Deepened awareness of yourself.
• Meditate and contemplate.
• Walk and wonder on a pretty and breathtaking mountain track.
• Gain Mindfulness and Soulfulness.
• Learn tools to balance life on a daily basis.
• Experience inner and outer body mind connection.
• Connect with like-minded people.

Weekend includes:

• 2 nights’ Accommodation with continental breakfasts, 2 morning teas, 1 afternoon tea, unlimited tea and coffee, Saturday lunch and dinner, and all activities:
• 4 hour bush walk interspersed with Qigong, meditation and mindfulness practices, 4 mini workshops on enhancing life experience, learn 4 different meditation practices, Tai Chi sessions and class on understanding the power of Tao Calligraphy.
• Plus free time to chat and relax.
• Bring a sense of humour, comfortable layered clothing and sturdy bush walking foot wear, water bottle, hat, sunscreen and long trousers preferred. . Medium grade bush walk.

(Note: Vegetarian food is provided, alcohol free is  requested, specific dietary requirements are not catered unless advised at time of booking).

Mandy Eagle - Based in the Blue Mountains, has 30 years’ experience in teaching the gentle art of Tai Chi, is a qualified Reiki 2 Practitioner and owns hers own business as qualified personal and business coach. Mandy is committed to everyone having the experience of truly understanding themselves; being free to be the best version of themselves and living the life they love.

Tina Bakalla - Based in Sydney is a certified Lifeline practitioner, Demartini Breakthrough Facilitator and a Tao hand Practitioner. Over the last 5 years she has completed many self-development courses and has a wealth of knowledge and techniques gained. Tina specialises in assisting people to have a greater understanding of who they are and how they can connect to their soul’s purpose

In collaboration, Tina and Mandy bring together their years of experience in personal self-development to connect and transform mind body emotion and spirit with tools to know yourself through breath, movement, thought and visualisation.

Tina and Mandy have run workshops, events and offer personal consultations in coaching and healing. Utilising different modalities with their own personal style, they specialise in assisting people to have a greater understanding of who they are and how they can fully live their life purpose